INTRODUCTION TO MEDIATION
AND
THE DYNAMICS OF DIVORCE AND SEPARATION
Generally, when
couples separate, one spouse makes the decision to leave the relationship, and the other spouse is left to struggle with that decision.
The person leaving usually has had the “luxury” of an intact marriage to ponder whether separation is the right choice. That person
may take weeks, months or perhaps even years to finally make the choice to end the relationship. The other spouse
may be completely unaware that his or her partner has struggled with the decision to leave. Alternatively, he or she may be
aware of problems but may opt to avoid or ignore them. When the ultimate decision is delivered, that spouse often
has feelings of shock, abandonment, distrust, confusion, and concerns about the future.
Psychologists will tell you that the anxiety created by this scenario is perhaps the greatest stress that a person may face
in his or her lifetime. In most instances, it is even greater than the stress created by the loss of a loved one to death.
Why is this so? The end of a relationship raises so many fears: fear of being
alone, fear relating to the children’s emotional health, concerns about economic security, fear of being disenfranchised from children,
fear of the court system, and fear of the economic impact that prolonged litigation will have on the family.
If these concerns were not enough, communication, which may have been strained before, becomes severely compromised, and each person’s
ability to trust one another is destroyed. Children are exposed to an environment filled with distrust, anger, fear and icy silence;
and the children may be exposed to this atmosphere for years if litigation or negotiation between attorneys moves slowly. Most
psychologists will tell you that children exposed to their parents’ struggles for more than eighteen months may experience a negative
impact in their personal relationships and their performance in school.
DIVORCE AND THE LITIGATION RESPONSE
Operating out of fear and distrust, parents feel the need to “protect” themselves. Often, attorneys are immediately retained and lengthy,
stressful and expensive adversarial proceedings ensue, which may involve court appearances, depositions and conferences in which clients
often feel coerced into settling their cases. These proceedings, which can last for years, only add greater stress to the existing
emotional crisis that already exists. The psychological and economic impact of litigation on a family can be enormous and, at
the end of the process, both parties must risk a resolution imposed upon them by a judge, who, although competent and well-meaning,
cannot truly know or understand you and your family.
DIVORCE AND THE MEDIATION RESPONSE
Participating in mediation has significant advantages over litigation. In a safe and peaceful atmosphere, the experienced mediator
will use many psychologically based interventions and techniques to help you safely explore settlement options, spark creativity,
avoid or break through impasse and, ultimately, assist you in creating a comprehensive and creative plan for your future and
the future of your children. This plan is in your own words and follows the rules you set for yourselves. Superior outcomes
are achieved in hours, not years. The cost of this process is substantially less than conventional litigation.
The answers to your questions about the mediation process can be found in the
Frequently Asked Questions About Divorce Mediation section
of this site. If you are unfamiliar with the mediation process, I suggest that you read the questions in the order presented.
If, after reviewing these materials, you have any further questions, please do not hesitate to
contact me. I will be more than happy
to give you the information that you need to decide if participating in mediation is the right choice for you.
Also remember that a web site such as this is merely an introduction to my practice. In my opinion, it cannot take the place
of a complimentary consultation. If you would like to meet with me, please
contact my assistant, Susan, for an appointment
at either my Albany, New York office or at my Clifton Park, New York office.
Best
Wishes,
Jeffrey
M. Cohen, Esq.